Elaina Love and I sat down to have a conscious conversation about what it means to live a holistic lifestyle and how easy it is to start eating a raw food, plant based diet and begin to totally transform your life.
Thought to be powerfully immuno-supportive, Rehmannia is also used to help promote a healthy inflammation response. Learn more here.
Believed by the Oriental people to strengthen muscle and support metabolic functions whilst strengthening the immune system and the body as a whole. Learn more here.
One of the primary tonic herbs used throughout Asia for thousands of years to support and mend the skeletal structure, and various tissues throughout the body. Read more here.