In 2012 I was diagnosed with stage two Adrenal Fatigue and Burnout. If you know my story, I say that I had contracted BOSOMOCO. I was literally burnt out, stressed out, maxed out and checked out. It has been a long journey back into healing and wholeness and each day brings me deeper into myself [...]
I was born on the wrong side of the broken white line.Meaning, I grew up in a housing commission estate nicknamed the ghetto. If people had to drive through it they would wind up their windows and lock their doors, it was that kind of place.The main road divided the suburbs.On the right… Was the [...]
One of my major life motto’s is “I don’t do stress”, which is interesting because I ended up with adrenal fatigue. BUT the big thing I have learnt is that chronic stress appears in many forms, in many ways and you don’t have to be the nervous, anxious worry wart type to end up burnt [...]
I once saw an interview with Louise Hay and what she said was so profound for me it has stayed with me ever since. She said that going over the past is like going to the toilet and not flushing. You let it sit in the bowl so that you can just come back whenever [...]
I AM... a modern day alchemist, a doer, a seer, a lover of animals, a crazy mad entrepreneur, an advocate of all things to do with holistic health and wellbeing, a potion brewing nut and a big fat spiritual mama.