It’s not just your standard energy healing

My intention is to equip you to be the master of your own energy!

That’s why I include a one-on-one personalised energy consultation with every activation.

You receive a detailed reading indicating your own unique energetic vibration with tailored energy medicine tools specifically prescribed so that you can continue to heal and upgrade your own physical and light bodies.

When you master your energy, you transform your life!!

Why would I need a Frequency Activation?

Everything is about Frequency now and if you don’t get your energy right basically life’s just gonna suck. When you understand energy you unlock the keys to the Universe, thank you, Mr Tesla.

What happens when you receive an Energy Activation?

  • Upgrade the physical body
  • Bring in more light codes
  • Activate more of your DNA
  • Raise your Frequency and Vibration
  • Light body upgrades
  • Discover your own gifts and psychic abilities
  • Clear out baggage and dross
  • Move from 3D into 5D and higher
  • Jump start your electrics
  • Decouple the nervous system

If all this resonates then it could be time for a Frequency Activation.

All this enables you to:

  • Have better health and wellness

  • Manifest quicker

  • Tap into effortlessness and ease in life

  • Not get sucked into the drama and the suffering

  • Operate in a state of peace, joy and love

  • More energy and vitality

  • Less emotional highs and lows

  • Far more intuitive

Frequency Activations

What is a Frequency Activation and Coaching Session?

Karina’s Frequency Activation is a powerful experiential journey consisting of deep cleansing, clearing, and balancing the physical and energetic field.

A combination of various healing modalities, designed to work on all four levels of a person, being the physical, emotional, mystical, and energetic.

Guided by the body’s unique energy field and her intuition, Karina tunes into what is needed most, what can be shifted, transmuted, and healed based on what the client is ready for.

Utilising techniques and practices such as Reiki, vibrational medicine, shamanic practices, energy balancing, sound healing, chakra balancing techniques, and alchemical processes.

The purpose of these sessions is to empower you to unlock your full potential and release the misalignment that stops you from moving forward.

Individual sessions will assist you in your journey of awakening, and self-actualisation.

Every Frequency Activation is unique to the individual. Some people may experience joy and bliss and others may feel deeply relaxed and grounded. No two sessions are the same.

It is entirely up to the individual as to what they need at that particular moment in time. This is why we added the coaching component with the Activation. You will learn specific tools that will assist you in continuing to heal and increase your frequency. Then as you continue working on your vibrational frequency you can add more tools and strategies, each one chosen to meet you where you are at in life. 

Frequency Activations are strategically designed to:


  • Work with the body on all levels including physically, emotionally, mentally, and spiritually allowing for deep transformation
  • Stimulate the parasympathetic nervous system by turning on your rest and relax state
  • Remove blocked energy from your subtle energy body
  • Free up Qi or life force in your body
  • Clear your chakras
  • Completely relax your mind, body, and spirit
  • Increase your vibrational frequency

There are literally only a few Frequency Activations available
each week so booking ahead is essential!
The Investment is $177AU and lasts for 90mins.

Includes coaching, education and healing all specific to your own energetic signature….

What should I expect on the day?

Frequency Activations are a combination of coaching and energy healing. The aim is to equip you with the knowledge and tools so that you can be the master of your own energy, vibration and frequency.

Working with intention, we begin the journey by testing and balancing the subtle energy systems in your body so that you can come into harmony with your own authentic alignment.

A de-coupling of the fight or flight system is then performed. This enables you to switch on the parasympathetic nervous system and engage the rest and relax response.

Following this is a full-body energy balance, completely aligning and re-engaging all of the chakras and the energy systems within the body.

Then we work with the energies outside of the body, using beautiful shamanic healing practices and principles.

Energy balancing in the form of Reiki, chakra cleansing, and sound healing completes the frequency activation.

Then you receive an intuitive reading and coaching session, providing you with detailed feedback on your energetic signature and tailored energy tools that you can use every day to keep your frequency high.

The whole journey lasts for 90mins. Sessions are all via Zoom so you can remain in the comfort of your own home.

How do I prepare for my Journey?

  • Refrain from alcohol and other mind-altering substances 24 hours before and after your Frequency Activation.
  • Ask for a healing dream to help you receive your soul essence the night before your Frequency Activation.
  • Spend time in nature before and after your session.
  • Consider any looping patterns in your life that you are ready to release. Maybe you have a limiting story or belief that keeps you stuck and unable to move forward.
  • Come with an open mind. If this is your first time experiencing an energy healing or are new to shamanic practices, you may be a little out of your comfort zone. This is good. Transformation occurs when we trust the Universe and open ourselves up to divine healing.

Karina Stephens

Karina Stephens is a qualified energetic healing practitioner with 30 years of experience.

She founded the award-winning Enrich Retreat & Spa, at Tweed Heads, Australia in 2012.

Combining her experience in Energy Balancing, Reiki, Shamanic practices, Intuitive Massage, Essential Oils, Meditation, and Alchemy, Karina has designed her unique ‘Frequency Activations’.

Providing a holistic approach for anyone looking for a professional alternative, and complementary option to their health and wellness.

“Love Notes”

There are literally only a few Frequency Activations available
each week so booking ahead is essential!
The Investment is $177AU and lasts for 90mins.

Includes coaching, education and healing all specific to your own energetic signature....